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Showing posts from October, 2022

Personal Trainer Course: Join Fitness Industry

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If you are looking forward to make a career in fitness industry as a Personal Trainer, no doubt it will be a brilliant step. To follow fitness and to make others fit can be a rewarding profession for you. Joining gyms, hotels, hospitals, institutions or colleges as a Personal trainer or Gym trainer is the best you can do. Do you consider yourself a fitness enthusiast who takes care of his/her body well? If you are passionate towards a healthy lifestyle and want to train others, it will be great option to pursue Personal Trainer Course. Fitness Cravers Academy, Delhi provides this course in Hindi as well as English along with different study material. Knowledge of advanced human body science with fully illustrated diagrams will take your level at the best. Enroll yourself for Personal Trainer Course and crack international level exams fearlessly. The new job opportunities are always waiting in fitness industry for those who want to create a difference in the society. Your passion, enth

How to Train Hamstring Muscles? | Best Personal Trainer Course in India

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Hamstring is one of the most neglected muscle in human body. It lies at the back of the thigh because of which one does not pay attention and tend to skip its strengthening or stretching exercises. Without a doubt hamstring provides aesthetic appeal and it is more likely related to knee health and our lower limb posture. Hamstring is a group of 3 muscles i.e biceps femoris ( short head and long head), semitendinosus and semimembranosus starting from ischium of the pelvis and going just below the knee joint.  They help in hip extension and are primary knee flexors. In layman language, these muscles help in moving your leg back and primarily bend knee joint. Due to its insufficient training whether its strength or stretch training, many people including athletes face hamstring injuries viz hamstring pull, cramps or tear specially while running or playing a sport. Trainer’s knowledge plays an important role here. The trainer training the general population or athletes must have an idea of

Are You Looking for Fitness or Personal Trainer Courses In Delhi ?

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Do you consider yourself a fitness enthusiast who takes care of his/her body well?   Do you want to pursue and enjoy a career you are passionate of ?  If yes, various fitness courses or personal trainer courses in Fitness Cravers Academy, Delhi will help you make a wise choice. A large number of population is paying attention to healthy lifestyle. This has led to a boost in the demand of fitness trainers. Choosing a career as a personal trainer, gym instructor, sports nutritionist or master trainer has fulfilled the dreams and a chance to guide themselves as well as the society towards an active lifestyle. Theories, practicals as well as the study material in the form of training books, sample paper book etc has made it exciting to learn the human body system and various techniques application.  Students are finding it easy as learning about fitness is not only helping them to become a healthcare professional but also guiding them towards following a correct clean nutrition and exerci

Fitness Training or Personal Training: Take a Wise Decision to Choose a Career That is Most Demanding.

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 There are more than lakhs of fitness aspirants who are passionate about fitness career and their number continues to grow with the growth in the popularity of fitness industry. This has led to more and more individuals joining the fitness courses. Major population is applying for a gym instructor or sports nutrition course and it has become the most preferred option for them. If you have a zeal to lead a healthy life and you are the one who can motivate others to follow a healthy lifestyle, you will find the Gym Instructor or Personal Trainer Course in Fitness Cravers Academy, Delhi, a fantastic option to consider. It will give you the adventurous experience of theories and practicals. Sport Nutrition Course : A blend of theories and practicals of the food or nutrition is necessary to succeed in the course.  Without joining a fitness program, it is not possible to have the necessary information about food and exercises .